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Wardlaw’s Perspectives in Nutrition 11th Edition by Carol Byrd-Bredbenner – Test Bank

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Wardlaw’s Perspectives in Nutrition 11th Edition by Carol Byrd-Bredbenner – Test Bank

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Perspectives in Nutrition, 11e (Byrd)

Chapter 2   Designing a Healthy Eating Pattern

 

1) Which is true about the Dietary Reference Intakes (DRIs)?

  1. A) They apply to people in Canada and the U.S.
  2. B) They differ by age group.
  3. C) They include Recommended Dietary Allowances and Tolerable Upper Intake Levels.
  4. D) They were created by the Food and Nutrition Board.
  5. E) All of these responses are true.

 

Answer:  E

Explanation:  All responses correct

Difficulty: 1 Easy

Section:  02.01

Topic:  Dietary requirements

Learning Objective:  02.01 Explain the purpose of the Dietary Reference Intake (DRI) and its components (Estimated Average Requirements, Recommended Dietary Allowances, Adequate Intakes, Upper Levels, Estimated Energy Requirements, and Acceptable Macronutrient Distribution Ranges).

Bloom’s:  Remember

Est Time:  0-1 minute

 

2) Dietary Reference Intakes (DRI) values are for people who are ________.

  1. A) 1 to 4 years of age
  2. B) over 4 years of age
  3. C) over 19 years of age
  4. D) of all ages

 

Answer:  D

Explanation:  DRIs are for people of all ages.

Difficulty: 1 Easy

Section:  02.01

Topic:  Dietary requirements

Learning Objective:  02.01 Explain the purpose of the Dietary Reference Intake (DRI) and its components (Estimated Average Requirements, Recommended Dietary Allowances, Adequate Intakes, Upper Levels, Estimated Energy Requirements, and Acceptable Macronutrient Distribution Ranges).

Bloom’s:  Remember

Est Time:  0-1 minute

 

3) An Adequate Intake (AI) is set for a nutrient when ________.

  1. A) too little research is available to establish an RDA
  2. B) the needs during pregnancy decline instead of increase
  3. C) the set RDA is not adequate enough
  4. D) the nutrient has a high potential for being toxic

 

Answer:  A

Explanation:  AI is set when too little research is available to establish an RDA.

Difficulty: 1 Easy

Section:  02.01

Topic:  Dietary requirements

Learning Objective:  02.01 Explain the purpose of the Dietary Reference Intake (DRI) and its components (Estimated Average Requirements, Recommended Dietary Allowances, Adequate Intakes, Upper Levels, Estimated Energy Requirements, and Acceptable Macronutrient Distribution Ranges).

Bloom’s:  Remember

Est Time:  0-1 minute

 

4) Which Dietary Reference Intake (DRI) is set high enough to meet the needs of 97 to 98% of the population?

  1. A) Estimated Energy Requirements
  2. B) Estimated Average Requirements
  3. C) Recommended Dietary Allowances
  4. D) Dietary Reference Intakes

 

Answer:  C

Explanation:  The RDA is set to meet the needs of 97-98% of the population.

Difficulty: 1 Easy

Section:  02.01

Topic:  Dietary requirements

Learning Objective:  02.01 Explain the purpose of the Dietary Reference Intake (DRI) and its components (Estimated Average Requirements, Recommended Dietary Allowances, Adequate Intakes, Upper Levels, Estimated Energy Requirements, and Acceptable Macronutrient Distribution Ranges).

Bloom’s:  Remember

Est Time:  0-1 minute

 

5) Tolerable Upper Intake Levels (ULs) are ________.

  1. A) the maximum daily intake level not likely to cause harmful effects
  2. B) based on intakes from only supplements and highly fortified foods
  3. C) nutrient intake goals
  4. D) set for all nutrients

 

Answer:  A

Explanation:  UL is the maximum daily level not likely to cause harmful effects related to toxicity.

Difficulty: 1 Easy

Section:  02.01

Topic:  Dietary requirements

Learning Objective:  02.01 Explain the purpose of the Dietary Reference Intake (DRI) and its components (Estimated Average Requirements, Recommended Dietary Allowances, Adequate Intakes, Upper Levels, Estimated Energy Requirements, and Acceptable Macronutrient Distribution Ranges).

Bloom’s:  Remember

Est Time:  0-1 minute

 

6) Which Dietary Reference Intake (DRI) reflects average daily needs?

  1. A) Adequate Intakes
  2. B) Estimated Average Requirements
  3. C) Recommended Dietary Allowances
  4. D) Tolerable Upper Intake Levels

 

Answer:  B

Explanation:  EAR reflects average daily needs.

Difficulty: 2 Medium

Section:  02.01

Topic:  Dietary requirements

Learning Objective:  02.01 Explain the purpose of the Dietary Reference Intake (DRI) and its components (Estimated Average Requirements, Recommended Dietary Allowances, Adequate Intakes, Upper Levels, Estimated Energy Requirements, and Acceptable Macronutrient Distribution Ranges).

Bloom’s:  Understand

Est Time:  0-1 minute

 

7) The AMDRs do NOT include estimates for intake of ________.

  1. A) essential fatty acids
  2. B) essential amino acids
  3. C) carbohydrate
  4. D) fat

 

Answer:  B

Explanation:  Essential amino acids do not have an established AMDR.

Difficulty: 1 Easy

Section:  02.01

Topic:  Dietary requirements

Learning Objective:  02.01 Explain the purpose of the Dietary Reference Intake (DRI) and its components (Estimated Average Requirements, Recommended Dietary Allowances, Adequate Intakes, Upper Levels, Estimated Energy Requirements, and Acceptable Macronutrient Distribution Ranges).

Bloom’s:  Remember

Est Time:  0-1 minute

 

8) The Recommended Dietary Allowances (RDAs) for nutrients are ________.

  1. A) the maximum  amounts allowed for  an average 70-kg man
  2. B) twice as high as almost everyone needs
  3. C) average requirements for a population
  4. D) designed to meet the nutrient needs of 97 to 98% of individuals in a specific life stage

 

Answer:  D

Explanation:  The RDAs are designed to meet the nutrient needs of 97-98% of the population.

Difficulty: 1 Easy

Section:  02.01

Topic:  Dietary requirements

Learning Objective:  02.01 Explain the purpose of the Dietary Reference Intake (DRI) and its components (Estimated Average Requirements, Recommended Dietary Allowances, Adequate Intakes, Upper Levels, Estimated Energy Requirements, and Acceptable Macronutrient Distribution Ranges).

Bloom’s:  Remember

Est Time:  0-1 minute

 

9) Foods that provide a greater contribution to nutrient needs than calorie needs are said to be ________.

  1. A) empty calorie
  2. B) energy dense
  3. C) calorie dense
  4. D) nutrient dense

 

Answer:  D

Explanation:  Nutrient dense foods provide more nutrient needs relative to calorie needs.

Difficulty: 1 Easy

Section:  02.01

Topic:  Nutrition monitoring and assessment

Learning Objective:  02.07 Develop a healthy eating plan based on the concepts of variety, balance, moderation, nutrient density, and energy density.

Bloom’s:  Remember

Est Time:  0-1 minute

 

10) The nutrient standards used on Nutrition Facts panels are called ________.

  1. A) Recommended Dietary Allowances
  2. B) Daily Values
  3. C) Estimated Average Requirements
  4. D) Adequate Intakes

 

Answer:  B

Explanation:  Daily Values are used on all Nutrition Facts Panels.

Difficulty: 1 Easy

Section:  02.02

Topic:  Food and supplement labeling

Learning Objective:  02.02 Compare the Daily Values to the Dietary Reference Intakes and explain how they are used on Nutrition Facts panels.

Bloom’s:  Remember

Est Time:  0-1 minute

 

 

11) Daily Values differ from Recommended Dietary Allowances in that Daily Values ________.

  1. A) are used on Nutrition Facts panels
  2. B) are based on 2 sets of dietary standards
  3. C) are not gender-specific
  4. D) All of these responses are correct.

 

Answer:  D

Explanation:  All responses are correct.

Difficulty: 2 Medium

Section:  02.02

Topic:  Food and supplement labeling

Learning Objective:  02.02 Compare the Daily Values to the Dietary Reference Intakes and explain how they are used on Nutrition Facts panels.

Bloom’s:  Understand

Est Time:  0-1 minute

12) Daily Values are based on which sets of dietary standards?

  1. A) Reference Daily Intakes and Daily Reference Values
  2. B) Recommended Dietary Allowances and Daily Reference Values
  3. C) Reference Daily Intakes and Tolerable Upper Intake Levels
  4. D) Recommended Dietary Allowances and Reference Daily Intakes

 

Answer:  A

Explanation:  DVs are based on RDAs and DRVs.

Difficulty: 1 Easy

Section:  02.02

Topic:  Food and supplement labeling

Learning Objective:  02.02 Compare the Daily Values to the Dietary Reference Intakes and explain how they are used on Nutrition Facts panels.

Bloom’s:  Remember

Est Time:  0-1 minute

 

 

13) Daily Reference Values are set for ________.

  1. A) fat and cholesterol
  2. B) sodium and potassium
  3. C) carbohydrate and protein
  4. D) All of these responses are correct.

 

Answer:  D

Explanation:  DRVs are set for all of those nutrients.

Difficulty: 1 Easy

Section:  02.02

Topic:  Food and supplement labeling

Learning Objective:  02.02 Compare the Daily Values to the Dietary Reference Intakes and explain how they are used on Nutrition Facts panels.

Bloom’s:  Remember

Est Time:  0-1 minute

 

14) The reference calorie intake for calculating percent Daily Values on Nutrition Facts labels is ________.

  1. A) 1500 kcal
  2. B) 2000 kcal
  3. C) 2300 kcal
  4. D) 3000 kcal

 

Answer:  B

Explanation:  Nutrition Facts label values are based on a 2000 kcal diet.

Difficulty: 1 Easy

Section:  02.02

Topic:  Food and supplement labeling

Learning Objective:  02.02 Compare the Daily Values to the Dietary Reference Intakes and explain how they are used on Nutrition Facts panels.

Bloom’s:  Remember

Est Time:  0-1 minute

 

15) Which dietary standard value varies with calorie intake?

  1. A) Fat
  2. B) Vitamin C
  3. C) Calcium
  4. D) Iron

 

Answer:  A

Explanation:  Fat recommendations vary with caloric intake.

Difficulty: 2 Medium

Section:  02.02

Topic:  Food and supplement labeling

Learning Objective:  02.02 Compare the Daily Values to the Dietary Reference Intakes and explain how they are used on Nutrition Facts panels.

Bloom’s:  Understand

Est Time:  0-1 minute

 

16) Which is required on all food packages?

  1. A) Name and address of the food manufacturer
  2. B) Date and time of processing
  3. C) Expiration date
  4. D) Percent Daily Value for protein

 

Answer:  A

Explanation:  Name/address of food manufacturer are required on a food package.

Difficulty: 2 Medium

Section:  02.02

Topic:  Food and supplement labeling

Learning Objective:  02.03 Describe Nutrition Facts panels and the claims permitted on food packages.

Bloom’s:  Understand

Est Time:  0-1 minute

 

 

17) If a can of soup provides 4 servings and has 100 kcal per serving, how many kcal are in the entire can?

  1. A) 100
  2. B) 200
  3. C) 400
  4. D) 800

 

Answer:  C

Explanation:  100 kcal/serving × 4 servings/can = 400 kcal/can

Difficulty: 3 Hard

Section:  02.02

Topic:  Food and supplement labeling

Learning Objective:  02.03 Describe Nutrition Facts panels and the claims permitted on food packages.

Bloom’s:  Apply

Est Time:  0-1 minute

18) Food components that MUST  be listed on the Nutrition Facts panel include ________.

  1. A) sugars, dietary fiber, and fluoride
  2. B) sugars, dietary fiber, and calcium
  3. C) sugars, dietary fiber, and monounsaturated fat
  4. D) sugars, calcium, and B-vitamins

 

Answer:  B

Explanation:  Sugars, dietary fiber, and calcium are all required on the current food label.

Difficulty: 2 Medium

Section:  02.02

Topic:  Food and supplement labeling

Learning Objective:  02.03 Describe Nutrition Facts panels and the claims permitted on food packages.

Bloom’s:  Understand

Est Time:  0-1 minute

 

 

19) Which of the following claims are least closely regulated by the Food and Drug Administration (FDA)?

  1. A) Health claims
  2. B) Structure/function claims
  3. C) Nutrient content claims
  4. D) Nutrition Facts Panel

 

Answer:  B

Explanation:  Health claims, nutrient content claims and Nutrition Facts Panel are more strongly regulated by the FDA.

Difficulty: 2 Medium

Section:  02.02

Topic:  Food and supplement labeling

Learning Objective:  02.03 Describe Nutrition Facts panels and the claims permitted on food packages.

Bloom’s:  Understand

Est Time:  0-1 minute

20) To be defined as a “good” source of calcium, a food must contain ________.

  1. A) at least 5% of the Daily Value for calcium in 1 serving of the food
  2. B) at least 10% of the Daily Value for calcium in 1 serving of the food
  3. C) at least 50% of the Daily Value for calcium in 1 serving of the food
  4. D) at least 50% of the Daily Value for calcium in 2 servings of the food

 

Answer:  B

Explanation:  A “Good” source is defined by “at least 10% of the DV for that nutrient in 1 serving”.

Difficulty: 2 Medium

Section:  02.02

Topic:  Food and supplement labeling

Learning Objective:  02.03 Describe Nutrition Facts panels and the claims permitted on food packages.

Bloom’s:  Understand

Est Time:  0-1 minute

 

 

21) When vitamins and/or minerals are added to a food product in amounts in excess of at least 10% above that originally present in the product, the food is designated as ________.

  1. A) light or lite
  2. B) organic
  3. C) imitation
  4. D) fortified

 

Answer:  D

Explanation:  Fortified foods have at least 10% more of a nutrient than originally present in that product.

Difficulty: 1 Easy

Section:  02.02

Topic:  Food and supplement labeling

Learning Objective:  02.03 Describe Nutrition Facts panels and the claims permitted on food packages.

Bloom’s:  Remember

Est Time:  0-1 minute

22) Which is NOT a permitted health claim?

  1. A) Diets with enough calcium may reduce risk of osteoporosis.
  2. B) Diets low in sugar may reduce the risk of cancer.
  3. C) Diets low in saturated fat and cholesterol may reduce the risk of cardiovascular disease.
  4. D) None of these responses are permitted.

 

Answer:  B

Explanation:  “Diets low in sugar may reduce the risk of cancer” is not a definitively proved statement and not a permitted health claim.

Difficulty: 3 Hard

Section:  02.02

Topic:  Food and supplement labeling

Learning Objective:  02.03 Describe Nutrition Facts panels and the claims permitted on food packages.

Bloom’s:  Apply

Est Time:  0-1 minute

 

 

23) What type of claim is “calcium builds strong bones and teeth”?

  1. A) Structure/function claim
  2. B) Health claim
  3. C) Nutrient claim
  4. D) Preliminary health claim

 

Answer:  A

Explanation:  “Calcium builds strong bones and teeth” is a structure/function claim because it explains how a nutrient effects the body.

Difficulty: 3 Hard

Section:  02.02

Topic:  Food and supplement labeling

Learning Objective:  02.03 Describe Nutrition Facts panels and the claims permitted on food packages.

Bloom’s:  Apply

Est Time:  0-1 minute

24) For a health claim to be made about a food product, it must NOT contain more than ________.

  1. A) 19 g fat
  2. B) 70% carbohydrate
  3. C) 4 g saturated fat
  4. D) 120 mg cholesterol
  5. E) All of these choices are correct.

 

Answer:  C

Explanation:  A product with a health claim cannot contain more than 4 g sat fat.

Difficulty: 1 Easy

Section:  02.02

Topic:  Food and supplement labeling

Learning Objective:  02.03 Describe Nutrition Facts panels and the claims permitted on food packages.

Bloom’s:  Remember

Est Time:  0-1 minute

 

 

25) Factors that affect the amount of nutrients in foods include ________.

  1. A) farming conditions
  2. B) ripeness of plants when harvested
  3. C) cooking processes
  4. D) length of time food is stored
  5. E) All of these factors affect nutrient content of foods.

 

Answer:  E

Explanation:  All of the listed factors affect nutrient content.

Difficulty: 2 Medium

Section:  02.03

Topic:  Nutrition monitoring and assessment

Learning Objective:  02.04 Describe the uses and limitations of the data in nutrient databases.

Bloom’s:  Understand

Est Time:  0-1 minute

 

26) By definition, energy-dense foods are ALL ________.

  1. A) high in calories
  2. B) high in water
  3. C) high in fiber
  4. D) high in volume

 

Answer:  A

Difficulty: 1 Easy

Section:  02.03

Topic:  Nutrition monitoring and assessment

Learning Objective:  02.04 Describe the uses and limitations of the data in nutrient databases.

Bloom’s:  Remember

Est Time:  0-1 minute

27) Nutrient databases can be used to determine ________.

  1. A) a food’s energy density
  2. B) a food’s nutrient density
  3. C) the nutrient content of your diet
  4. D) the nutrient content of the foods in a recipe
  5. E) All of these responses are appropriate uses of nutrient databases.

 

Answer:  E

Explanation:  All responses are correct.

Difficulty: 3 Hard

Section:  02.03

Topic:  Nutrition monitoring and assessment

Learning Objective:  02.04 Describe the uses and limitations of the data in nutrient databases.

Bloom’s:  Apply

Est Time:  0-1 minute

 

28) The Dietary Guidelines for Americans are designed to reduce the risk of ________.

  1. A) cancer
  2. B) cardiovascular disease
  3. C) obesity
  4. D) All of these responses are correct.

 

Answer:  D

Explanation:  All responses are correct.

Difficulty: 1 Easy

Section:  02.04

Topic:  Nutrition monitoring and assessment

Learning Objective:  02.05 Discuss the Dietary Guidelines for Americans and the diseases they are intended to prevent or minimize.

Bloom’s:  Remember

Est Time:  0-1 minute

 

29) The Dietary Guidelines for Americans ________.

  1. A) provide a scientific basis for USDA’s school lunch program
  2. B) provide a scientific basis for the Food Stamp Program
  3. C) are designed to reduce the risk of “killer” diseases
  4. D) All of these choices are correct.

 

Answer:  D

Explanation:  All responses are correct.

Difficulty: 1 Easy

Section:  02.04

Topic:  Nutrition monitoring and assessment

Learning Objective:  02.05 Discuss the Dietary Guidelines for Americans and the diseases they are intended to prevent or minimize.

Bloom’s:  Remember

Est Time:  0-1 minute

 

30) According to the Dietary Guidelines for Americans, those who consume alcoholic beverages should do so in moderation. Which of the following statements is true?

  1. A) A moderate intake is 1 or fewer servings per day for women.
  2. B) Beer is not considered an alcoholic beverage because it is mostly water.
  3. C) An average serving of red wine is 1.6 ounces per glass.
  4. D) To be considered an alcoholic beverage, distilled spirits must be at least 180 proof.

 

Answer:  A

Explanation:  One alcoholic drink per day is the definition of moderation for women.

Difficulty: 1 Easy

Section:  02.04

Topic:  Nutrition monitoring and assessment; Alcohol

Learning Objective:  02.05 Discuss the Dietary Guidelines for Americans and the diseases they are intended to prevent or minimize.

Bloom’s:  Remember

Est Time:  0-1 minute

 

31) Which government agency publishes the Dietary Guidelines for Americans?

  1. A) USDA
  2. B) USDHHS
  3. C) FDA
  4. D) USDA and USDHHS
  5. E) FDA and USDA

 

Answer:  D

Explanation:  USDA and DHHS publish the DGAs every 5 years.

Difficulty: 1 Easy

Section:  02.04

Topic:  Nutrition monitoring and assessment

Learning Objective:  02.05 Discuss the Dietary Guidelines for Americans and the diseases they are intended to prevent or minimize.

Bloom’s:  Remember

Est Time:  0-1 minute

 

 

32) MyPlate groups foods into ________ major categories.

  1. A) 2
  2. B) 3
  3. C) 4
  4. D) 5

 

Answer:  D

Explanation:  MyPlate has 5 categories: fruit, vegetable, protein, grain, and dairy.

Difficulty: 1 Easy

Section:  02.05

Topic:  Nutrition monitoring and assessment

Learning Objective:  02.06 Discuss the MyPlate food groupings and plan a diet using this tool.

Bloom’s:  Remember

Est Time:  0-1 minute

33) Which of the following is a key behavior emphasized in MyPlate?

  1. A) Balancing calories
  2. B) Foods to increase
  3. C) Foods to reduce
  4. D) All of these responses are correct

 

Answer:  D

Explanation:  MyPlate emphasizes areas including all responses listed.

Difficulty: 1 Easy

Section:  02.04

Topic:  Nutrition monitoring and assessment

Learning Objective:  02.05 Discuss the Dietary Guidelines for Americans and the diseases they are intended to prevent or minimize.

Bloom’s:  Remember

Est Time:  0-1 minute

 

 

34) According to MyPlate, a mini bagel would represent ________ ounce(s) from the grains group.

  1. A) 0.50
  2. B) 1
  3. C) 2
  4. D) 3
  5. E) 4

 

Answer:  B

Explanation:  A small bagel would be 1 portion/1 ounce.

Difficulty: 3 Hard

Section:  02.05

Topic:  Nutrition monitoring and assessment

Learning Objective:  02.06 Discuss the MyPlate food groupings and plan a diet using this tool.

Bloom’s:  Apply

Est Time:  0-1 minute

 

35) Two cups of plain lettuce salad would equal a serving from which MyPlate food group?

  1. A) Protein
  2. B) Diary
  3. C) Vegetable
  4. D) Grain

 

Answer:  C

Explanation:  Lettuce is a vegetable and 1 serving includes 2 cups leafy vegetables.

Difficulty: 3 Hard

Section:  02.05

Topic:  Nutrition monitoring and assessment

Learning Objective:  02.06 Discuss the MyPlate food groupings and plan a diet using this tool.

Bloom’s:  Apply

Est Time:  0-1 minute

 

36) MyPlate includes which food group?

  1. A) Dairy
  2. B) Vegetables
  3. C) Protein
  4. D) Fruits
  5. E) All of the responses are correct

 

Answer:  E

Explanation:  MyPlate groups include all those listed.

Difficulty: 1 Easy

Section:  02.05

Topic:  Nutrition monitoring and assessment

Learning Objective:  02.06 Discuss the MyPlate food groupings and plan a diet using this tool.

Bloom’s:  Remember

Est Time:  0-1 minute

 

37) What eating behavior does MyPlate specifically encourage?

  1. A) Make half your plate vegetables.
  2. B) Make half your plate grains.
  3. C) Make at least half your grains whole grains.
  4. D) Add in more empty-calorie foods.

 

Answer:  C

Explanation:  “Make at least half your grains whole grains” is a specific recommendation of MyPlate.

Difficulty: 2 Medium

Section:  02.05

Topic:  Nutrition monitoring and assessment

Learning Objective:  02.06 Discuss the MyPlate food groupings and plan a diet using this tool.

Bloom’s:  Understand

Est Time:  0-1 minute

 

 

38) What counts as one serving in the dairy group?

  1. A) 1 cup of ice cream
  2. B) 1 cup of yogurt
  3. C) 1 cup of cottage cheese
  4. D) 1 cup grated cheese

 

Answer:  B

Explanation:  One cup of yogurt or milk is 1 serving of dairy.

Difficulty: 1 Easy

Section:  02.05

Topic:  Nutrition monitoring and assessment

Learning Objective:  02.06 Discuss the MyPlate food groupings and plan a diet using this tool.

Bloom’s:  Remember

Est Time:  0-1 minute

39) According to MyPlate, four ounces of processed cheese equals ________ serving(s) from the Dairy  group.

  1. A) 1
  2. B) 2
  3. C) 3
  4. D) 4

 

Answer:  B

Explanation:  Two ounces of cheese is 1 serving from the Dairy group.

Difficulty: 3 Hard

Section:  02.05

Topic:  Nutrition monitoring and assessment

Learning Objective:  02.06 Discuss the MyPlate food groupings and plan a diet using this tool.

Bloom’s:  Apply

Est Time:  0-1 minute

 

40) Which nutrient is contributed by the fruit group of MyPlate?

  1. A) calcium
  2. B) folate
  3. C) zinc
  4. D) protein

 

Answer:  B

Explanation:  Fruit provides a source of folate. Calcium, zinc and protein are not in fruit.

Difficulty: 2 Medium

Section:  02.05

Topic:  Nutrition monitoring and assessment

Learning Objective:  02.06 Discuss the MyPlate food groupings and plan a diet using this tool.

Bloom’s:  Understand

Est Time:  0-1 minute

 

41) Which nutrient is best contributed by the protein foods group of MyPlate?

  1. A) iron
  2. B) folate
  3. C) vitamin C
  4. D) vitamin A

 

Answer:  A

Explanation:  Iron is found in many protein-rich foods. Vitamin C, vitamin A, and folate are generally plant-based.

Difficulty: 2 Medium

Section:  02.05

Topic:  Nutrition monitoring and assessment

Learning Objective:  02.06 Discuss the MyPlate food groupings and plan a diet using this tool.

Bloom’s:  Understand

Est Time:  0-1 minute

42) The MyPlate vegetable group is divided into which subgroups?

  1. A) Starchy vegetables, red and orange vegetables, and dark green vegetables
  2. B) Dark green vegetables and other vegetables
  3. C) Other vegetables, starchy vegetables, and red and yellow vegetables
  4. D) Dark green vegetables, orange vegetables, starchy vegetables, beans and peas, and other vegetables

 

Answer:  D

Explanation:  Vegetables groups is further divided into subgroups as listed.

Difficulty: 1 Easy

Section:  02.05

Topic:  Nutrition monitoring and assessment

Learning Objective:  02.06 Discuss the MyPlate food groupings and plan a diet using this tool.

Bloom’s:  Remember

Est Time:  0-1 minute

 

 

43) Reading food labels helps consumers ________.

  1. A) identify amounts of salt or sodium in the product
  2. B) determine the sugar content of the product
  3. C) determine amount and kind of fat in the product
  4. D) choose foods with dietary fiber
  5. E) All of these responses are correct.

 

Answer:  E

Explanation:  All responses are correct.

Difficulty: 2 Medium

Section:  02.02

Topic:  Food and supplement labeling

Learning Objective:  02.06 Discuss the MyPlate food groupings and plan a diet using this tool.

Bloom’s:  Understand

Est Time:  0-1 minute

 

44) Mandatory labeling of foods is regulated by the ________.

  1. A) USDHHS
  2. B) FTC
  3. C) FDA
  4. D) GAO

 

Answer:  C

Explanation:  The FDA regulates mandatory labeling.

Difficulty: 1 Easy

Section:  02.02

Topic:  Food and supplement labeling

Learning Objective:  02.03 Describe Nutrition Facts panels and the claims permitted on food packages.

Bloom’s:  Remember

Est Time:  0-1 minute

 

45) Labeling laws require that ingredients in food products be listed on the container in descending order of their ________.

  1. A) calories
  2. B) nutrient density
  3. C) weight
  4. D) cost

 

Answer:  C

Explanation:  Food ingredients must be listed on the label by descending weight.

Difficulty: 1 Easy

Section:  02.02

Topic:  Food and supplement labeling

Learning Objective:  02.03 Describe Nutrition Facts panels and the claims permitted on food packages.

Bloom’s:  Remember

Est Time:  0-1 minute

 

46) Under the current law on nutrition labeling, the Nutrition Facts panel must include ________.

  1. A) total calories from fat
  2. B) total calories from trans fat
  3. C) total calories from saturated fat
  4. D) grams of monounsaturated fat

 

Answer:  A

Explanation:  Total calories from fat is required on the Nutrition Facts Label.

Difficulty: 2 Medium

Section:  02.02

Topic:  Food and supplement labeling

Learning Objective:  02.03 Describe Nutrition Facts panels and the claims permitted on food packages.

Bloom’s:  Understand

Est Time:  0-1 minute

 

47) If a group of people consumed an amount of protein equal to the estimated average requirement for their life stage, what percentage would receive insufficient amounts?

  1. A) 2
  2. B) 33
  3. C) 50
  4. D) 98

 

Answer:  C

Explanation:  EAR represents average nutrient needs and not meant to use for individuals.

Difficulty: 3 Hard

Section:  02.01

Topic:  Dietary requirements

Learning Objective:  02.01 Explain the purpose of the Dietary Reference Intake (DRI) and its components (Estimated Average Requirements, Recommended Dietary Allowances, Adequate Intakes, Upper Levels, Estimated Energy Requirements, and Acceptable Macronutrient Distribution Ranges).

Bloom’s:  Apply

Est Time:  0-1 minute

 

48) What measure best describes the amounts of nutrients that should be consumed by the population?

  1. A) The Dietary Reference Intakes because they are a set of nutrient intake values for healthy people
  2. B) The Tolerable Upper Intake levels because they are the maximum daily amount of a nutrient needed that is safe for most healthy people
  3. C) The Estimated Average Requirements because they reflect the average daily amount of a nutrient that will maintain a specific function in half of the healthy people of a population
  4. D) The Recommended Dietary Allowances because they represent the daily amount of a nutrient considered adequate to meet the known nutrient needs of nearly all healthy people

 

Answer:  D

Explanation:  RDAs are meant to be extrapolated to the population.

Difficulty: 3 Hard

Section:  02.01

Topic:  Dietary requirements

Learning Objective:  02.02 Compare the Daily Values to the Dietary Reference Intakes and explain how they are used on Nutrition Facts panels.

Bloom’s:  Apply

Est Time:  0-1 minute

 

49) If a person consumed 35% of a diet providing 2500 kcalories from protein, approximately how many grams of protein would be ingested?

  1. A) 48
  2. B) 67
  3. C) 165
  4. D) 219

 

Answer:  D

Explanation:  2500 kcal × 0.35 = 875 / 4 kcal/gram = 219 grams

Difficulty: 3 Hard

Section:  02.01

Topic:  Dietary requirements; Nutrition computations

Learning Objective:  02.01 Explain the purpose of the Dietary Reference Intake (DRI) and its components (Estimated Average Requirements, Recommended Dietary Allowances, Adequate Intakes, Upper Levels, Estimated Energy Requirements, and Acceptable Macronutrient Distribution Ranges).

Bloom’s:  Analyze

Est Time:  0-1 minute

 

50) Which of the following meals represents the most nutrient-dense meal?

  1. A) medium apple, fat-free milk, turkey sandwich on whole grain bread, carrot slices
  2. B) graham crackers, fruit punch, salami sandwich on white bread, vegetable soup
  3. C) banana, pretzels with peanut butter, chicken breast wrap sandwich, diet soft drink
  4. D) chocolate chip cookies, low-fat cheese slices on rice cakes, whole milk, peanuts

 

Answer:  A

Explanation:  All of the items listed in this response have nutrient density.

Difficulty: 3 Hard

Section:  02.01

Topic:  Nutrition monitoring and assessment

Learning Objective:  02.07 Develop a healthy eating plan based on the concepts of variety, balance, moderation, nutrient density, and energy density.

Bloom’s:  Analyze

Est Time:  0-1 minute

 

51) Which of the following represents the most energy-dense meal?

  1. A) broiled fish, watermelon, green beans, water
  2. B) whole milk, peanut butter and jelly sandwich on white bread, tortilla chips
  3. C) broccoli, chicken broth, strawberries, fat-free milk
  4. D) light cream cheese on a mini bagel, vegetable soup, kiwi, salad and lemon juice dressing

 

Answer:  B

Explanation:  The items listed in this response are all energy dense and contain the most relative calories.

Difficulty: 3 Hard

Section:  02.01

Topic:  Nutrition monitoring and assessment

Learning Objective:  02.07 Develop a healthy eating plan based on the concepts of variety, balance, moderation, nutrient density, and energy density.

Bloom’s:  Analyze

Est Time:  0-1 minute

 

52) If anticipated results are not seen after implementing various dietary changes, what is likely the recommended next step?

  1. A) Add extra meals to the diet.
  2. B) Seek the help of a registered dietician/nutritionist or physician.
  3. C) Add in supplements.
  4. D) Limit nutrient intake.

 

Answer:  B

Explanation:  A health care professional is likely to offer the best advice after initial attempts fail.

Difficulty: 3 Hard

Section:  02.04

Topic:  Nutrition monitoring and assessment

Learning Objective:  02.04 Describe the uses and limitations of the data in nutrient databases.

Bloom’s:  Apply

Est Time:  0-1 minute

 

53) A food label that advertises the product as a “rich source of fiber” is an example of a(n)

  1. A) Health claim
  2. B) Structure/function claim
  3. C) Nutrient claim
  4. D) Obesity prevention claim

 

Answer:  C

Explanation:  A nutrient claim describes the nutrient(s) in the food.

Difficulty: 3 Hard

Section:  02.02

Topic:  Nutrition monitoring and assessment

Learning Objective:  02.03 Describe Nutrition Facts panels and the claims permitted on food packages.

Bloom’s:  Apply

Est Time:  0-1 minute

 

54) Which program on MyPlate would you use if you were looking for tips on planning healthy food choices to meet individual goals?

  1. A) The SuperTracker
  2. B) My Food-a-pedia
  3. C) The Daily Food Plan

 

Answer:  C

Explanation:  The Daily Food Plan tool offer health tips for the public to use.

Difficulty: 3 Hard

Section:  02.05

Topic:  Nutrition monitoring and assessment

Learning Objective:  02.06 Discuss the MyPlate food groupings and plan a diet using this tool.

Bloom’s:  Analyze

Est Time:  0-1 minute

 

55) The allotment for maximum sugar per day:

  1. A) is the same for all calorie ranges
  2. B) increases as calorie load increases
  3. C) decreases as calorie load increases
  4. D) is not addressed in the most recent Dietary Guidelines for Americans

 

Answer:  B

Difficulty: 3 Hard

Section:  02.05

Topic:  Nutrition monitoring and assessment

Learning Objective:  02.06 Discuss the MyPlate food groupings and plan a diet using this tool.

Bloom’s:  Analyze

Est Time:  0-1 minute

 

Perspectives in Nutrition, 11e (Byrd)

Chapter 4   Human Digestion and Absorption

 

1) The smallest functional unit of the human body is the ________.

  1. A) organ
  2. B) organ system
  3. C) cell
  4. D) epithelial tissue

 

Answer:  C

Difficulty: 1 Easy

Section:  04.01

Topic:  Anatomy and physiology

Learning Objective:  04.01 Outline the basic anatomy and functions of digestive system organs.

Bloom’s:  Remember

Est Time:  0-1 minute

 

2) Tissues are defined as ________.

  1. A) functional systems
  2. B) complex organs that perform one task
  3. C) a diverse collection of cells
  4. D) a collection of cells that perform a specific function

 

Answer:  D

Difficulty: 1 Easy

Section:  04.01

Topic:  Anatomy and physiology

Learning Objective:  04.01 Outline the basic anatomy and functions of digestive system organs.

Bloom’s:  Remember

Est Time:  0-1 minute

 

3) The 4 primary types of tissue are ________.

  1. A) epithelial, connective, muscle, and nervous
  2. B) gastrointestinal, cardiovascular, muscle, and immune
  3. C) gastrointestinal, endocrine, nervous, and cardiovascular
  4. D) skeletal, muscle, endocrine, and cardiovascular

 

Answer:  A

Difficulty: 1 Easy

Section:  04.01

Topic:  Anatomy and physiology

Learning Objective:  04.01 Outline the basic anatomy and functions of digestive system organs.

Bloom’s:  Remember

Est Time:  0-1 minute

 

4) Which of the following organs is NOT part of the digestive organ system?

  1. A) pancreas
  2. B) small intestine
  3. C) kidneys
  4. D) liver

 

Answer:  C

Explanation:  Kidneys are part of the urinary tract.

Difficulty: 2 Medium

Section:  04.02

Topic:  Anatomy and physiology

Learning Objective:  04.01 Outline the basic anatomy and functions of digestive system organs.

Bloom’s:  Understand

Est Time:  0-1 minute

 

5) The ________ layer of the GI tract wall contains glands, blood vessels, and nerves, whereas the ________ layer is the outermost layer that protects the GI tract.

  1. A) mucosa; muscle
  2. B) serosa; submucosa
  3. C) submucosa; muscle
  4. D) submucosa; serosa

 

Answer:  D

Difficulty: 2 Medium

Section:  04.02

Topic:  Anatomy and physiology

Learning Objective:  04.01 Outline the basic anatomy and functions of digestive system organs.

Bloom’s:  Understand

Est Time:  0-1 minute

 

6) The breakdown of dietary starch to glucose in the small intestine is considered ________.

  1. A) metabolism
  2. B) hormonal action
  3. C) digestion
  4. D) absorption

 

Answer:  C

Difficulty: 2 Medium

Section:  04.02

Topic:  Digestion, absorption, and transport

Learning Objective:  04.01 Outline the basic anatomy and functions of digestive system organs.

Bloom’s:  Understand

Est Time:  0-1 minute

 

7) Bicarbonate ions (HCO3-) from the pancreas ________.

  1. A) neutralize the acid contents in the stomach
  2. B) are synthesized in the pyloric sphincter
  3. C) neutralize the bile in the duodenum
  4. D) neutralize the acid contents in the duodenum

 

Answer:  D

Difficulty: 1 Easy

Section:  04.05

Topic:  Digestion, absorption, and transport

Learning Objective:  04.01 Outline the basic anatomy and functions of digestive system organs.

Bloom’s:  Remember

Est Time:  0-1 minute

 

8) The sphincter that allows chyme to pass into the small intestine is known as the ________.

  1. A) lower esophageal sphincter
  2. B) sphincter of Oddi
  3. C) pyloric sphincter
  4. D) ileocecal sphincter

 

Answer:  C

Difficulty: 1 Easy

Section:  04.02

Topic:  Digestion, absorption, and transport; Anatomy and physiology

Learning Objective:  04.02 Describe how the digestive tract processes foods and propels its contents from mouth to anus.

Bloom’s:  Remember

Est Time:  0-1 minute

 

9) Segmentation as a function of the GI tract involves ________.

  1. A) peristalsis to move the food along the GI tract
  2. B) back and forth contractions that break apart the food mass
  3. C) conscious effort
  4. D) enzyme input to break apart the food mass

 

Answer:  B

Difficulty: 1 Easy

Section:  04.02

Topic:  Digestion, absorption, and transport; Anatomy and physiology

Learning Objective:  04.02 Describe how the digestive tract processes foods and propels its contents from mouth to anus.

Bloom’s:  Remember

Est Time:  0-1 minute

 

10) The chemical reaction sucrose + H2O → fructose + glucose is an example of a ________ reaction.

  1. A) hydrolysis
  2. B) synthetic
  3. C) hormonal
  4. D) carboxylase

 

Answer:  A

Difficulty: 2 Medium

Section:  04.02

Topic:  Digestion, absorption, and transport; Anatomy and physiology

Learning Objective:  04.02 Describe how the digestive tract processes foods and propels its contents from mouth to anus.

Bloom’s:  Understand

Est Time:  0-1 minute

 

11) A circular muscle that can open and close and acts to regulate the flow of materials in one direction is referred to as ________.

  1. A) enterohepatic circulation
  2. B) a sphincter
  3. C) a pump
  4. D) peristalsis

 

Answer:  B

Difficulty: 2 Medium

Section:  04.02

Topic:  Digestion, absorption, and transport; Anatomy and physiology

Learning Objective:  04.02 Describe how the digestive tract processes foods and propels its contents from mouth to anus.

Bloom’s:  Understand

Est Time:  0-1 minute

 

 

12) A coordinated muscular contraction that propels food along the GI tract is called ________.

  1. A) a sphincter
  2. B) enterohepatic circulation
  3. C) a pump
  4. D) peristalsis

 

Answer:  D

Difficulty: 1 Easy

Section:  04.02

Topic:  Digestion, absorption, and transport

Learning Objective:  04.02 Describe how the digestive tract processes foods and propels its contents from mouth to anus.

Bloom’s:  Remember

Est Time:  0-1 minute

13) The lower esophageal sphincter is located between the ________.

  1. A) stomach and esophagus
  2. B) stomach and duodenum
  3. C) ileum and cecum
  4. D) sigmoid colon and anus

 

Answer:  A

Difficulty: 1 Easy

Section:  04.02

Topic:  Anatomy and physiology

Learning Objective:  04.01 Outline the basic anatomy and functions of digestive system organs.

Bloom’s:  Remember

Est Time:  0-1 minute

 

14) The bacteria that usually inhabit the large intestine are prevented from backing up into the ileum by the action of the ________.

  1. A) sphincter of Oddi
  2. B) ileocecal sphincter
  3. C) pyloric sphincter
  4. D) rectal sphincter

 

Answer:  B

Difficulty: 1 Easy

Section:  04.02

Topic:  Anatomy and physiology

Learning Objective:  04.02 Describe how the digestive tract processes foods and propels its contents from mouth to anus.

Bloom’s:  Remember

Est Time:  0-1 minute

 

 

15) Which of the following is NOT an enzyme?

  1. A) sucrase
  2. B) bile
  3. C) pepsin
  4. D) lipase

 

Answer:  B

Difficulty: 2 Medium

Section:  04.05

Topic:  Digestion, absorption, and transport

Learning Objective:  04.03 Describe the function of key enzymes and hormones required for digestion and absorption.

Bloom’s:  Understand

Est Time:  0-1 minute

16) Most digestive enzymes are synthesized by the ________.

  1. A) liver and large intestine
  2. B) bile and gallbladder
  3. C) kidneys and esophagus
  4. D) pancreas and small intestine

 

Answer:  D

Difficulty: 3 Hard

Section:  04.02

Topic:  Digestion, absorption, and transport

Learning Objective:  04.03 Describe the function of key enzymes and hormones required for digestion and absorption.

Bloom’s:  Apply

Est Time:  0-1 minute

 

17) Gastrin, secretin, CCK, and gastric inhibitory peptide are examples of ________.

  1. A) enzymes
  2. B) hormones
  3. C) active absorption
  4. D) None of these choices are accurate.

 

Answer:  B

Difficulty: 2 Medium

Section:  04.05

Topic:  Digestion, absorption, and transport

Learning Objective:  04.03 Describe the function of key enzymes and hormones required for digestion and absorption.

Bloom’s:  Understand

Est Time:  0-1 minute

 

 

18) Human digestion of food begins in the ________, where the enzyme ________ breaks down a small amount of starch.

  1. A) mouth; amylase
  2. B) stomach; pepsin
  3. C) small intestine; amylase
  4. D) mouth; lipase

 

Answer:  A

Difficulty: 2 Medium

Section:  04.03

Topic:  Digestion, absorption, and transport

Learning Objective:  04.03 Describe the function of key enzymes and hormones required for digestion and absorption.

Bloom’s:  Understand

Est Time:  0-1 minute

19) The taste sensation umami can best be described as ________.

  1. A) a somewhat salty flavor derived from metal ions
  2. B) the combination of salt and sweet tastes together
  3. C) a savory or meaty taste derived from the amino acid glutamate
  4. D) the taste that arises from compounds such as caffeine and quinine

 

Answer:  C

Difficulty: 1 Easy

Section:  04.03

Topic:  Digestion, absorption, and transport

Learning Objective:  04.01 Outline the basic anatomy and functions of digestive system organs.

Bloom’s:  Remember

Est Time:  0-1 minute

 

20) In the process of swallowing, food cannot normally enter the trachea because the ________.

  1. A) tongue directs the flow of food down the esophagus and away from the trachea
  2. B) esophageal sphincter shuts off the passage to the larynx
  3. C) epiglottis covers the larynx
  4. D) trachea does not connect to the esophagus

 

Answer:  C

Difficulty: 2 Medium

Section:  04.03

Topic:  Anatomy and physiology

Learning Objective:  04.01 Outline the basic anatomy and functions of digestive system organs.

Bloom’s:  Understand

Est Time:  0-1 minute

 

 

21) Saliva contains ________.

  1. A) an amylase
  2. B) mucus
  3. C) intrinsic factor
  4. D) an amylase and mucus

 

Answer:  D

Section:  04.03

Topic:  Digestion, absorption, and transport

Learning Objective:  04.01 Outline the basic anatomy and functions of digestive system organs.

Bloom’s:  Remember

Est Time:  0-1 minute

22) The salivary glands produce about ________ cup(s) of saliva each day. Saliva is a watery fluid that contains ________, ________, and ________.

  1. A) 1; mucus; digestive enzymes; antibacterial substances
  2. B) 1; mucus; bile; hormones
  3. C) 4; mucus; digestive enzymes; antibacterial substances
  4. D) 4; mucus; bile; hormones

 

Answer:  C

Difficulty: 2 Medium

Section:  04.03

Topic:  Anatomy and physiology

Learning Objective:  04.01 Outline the basic anatomy and functions of digestive system organs.

Bloom’s:  Understand

Est Time:  0-1 minute

 

23) At the beginning of a meal, the hormone ________ is secreted from the stomach; this hormone controls the release of ________.

  1. A) pepsinogen; pepsin
  2. B) gastrin; HCl
  3. C) bile; lipase
  4. D) cholecystokinin; pancreatic enzymes

 

Answer:  B

Difficulty: 2 Medium

Section:  04.04

Topic:  Digestion, absorption, and transport; Anatomy and physiology

Learning Objective:  04.03 Describe the function of key enzymes and hormones required for digestion and absorption.

Bloom’s:  Understand

Est Time:  0-1 minute

 

 

24) The major function(s) of the stomach is/are ________.

  1. A) the digestion and absorption of carbohydrates, especially starch
  2. B) the digestion and absorption of alcohol
  3. C) to mix ingested foods with gastric juices to form chyme
  4. D) All of these responses are correct.

 

Answer:  C

Difficulty: 1 Easy

Section:  04.04

Topic:  Digestion, absorption, and transport; Anatomy and physiology

Learning Objective:  04.02 Describe how the digestive tract processes foods and propels its contents from mouth to anus.

Bloom’s:  Remember

Est Time:  0-1 minute

25) The fluid mixture that moves from the stomach to the duodenum is called ________.

  1. A) bolus
  2. B) chyme
  3. C) food
  4. D) None of these choices are accurate.

 

Answer:  B

Difficulty: 1 Easy

Section:  04.04

Topic:  Digestion, absorption, and transport

Learning Objective:  04.02 Describe how the digestive tract processes foods and propels its contents from mouth to anus.

Bloom’s:  Remember

Est Time:  0-1 minute

 

26) Muscular waves in the stomach mix and churn the contents of a meal with ________.

  1. A) bile
  2. B) gastric juices
  3. C) pancreatic juices
  4. D) sodium bicarbonate

 

Answer:  B

Difficulty: 1 Easy

Section:  04.04

Topic:  Digestion, absorption, and transport; Anatomy and physiology

Learning Objective:  04.01 Outline the basic anatomy and functions of digestive system organs.

Bloom’s:  Remember

Est Time:  0-1 minute

 

 

27) Heartburn is caused by ________.

  1. A) acid surrounding the heart muscle
  2. B) acid and other digestive enzymes within the heart muscle
  3. C) the backflow of acidic stomach contents into the esophagus
  4. D) None of these choices are accurate.

 

Answer:  C

Difficulty: 2 Medium

Section:  04.04

Topic:  Digestive disorders

Learning Objective:  04.05 Identify major nutrition-related gastrointestinal disorders and typical approaches to prevention and treatment.

Bloom’s:  Understand

Est Time:  0-1 minute

28) The stomach is protected from digesting itself by producing ________.

  1. A) bicarbonate only when food is in the stomach
  2. B) a thick layer of mucus to coat the lining of the stomach
  3. C) hydroxyl ions to neutralize the acid
  4. D) antipepsin that destroys digestive substances

 

Answer:  B

Difficulty: 2 Medium

Section:  04.04

Topic:  Anatomy and physiology

Learning Objective:  04.01 Outline the basic anatomy and functions of digestive system organs.

Bloom’s:  Understand

Est Time:  0-1 minute

 

29) The gastric secretion pepsin is necessary for ________.

  1. A) preventing peptic ulcer formation
  2. B) protein digestion
  3. C) vitamin B-12 absorption
  4. D) destruction of harmful bacteria and viruses

 

Answer:  B

Difficulty: 1 Easy

Section:  04.04

Topic:  Digestion, absorption, and transport

Learning Objective:  04.02 Describe how the digestive tract processes foods and propels its contents from mouth to anus.

Bloom’s:  Remember

Est Time:  0-1 minute

 

 

30) Actions of hydrochloric acid produced by the stomach include ________.

  1. A) promoting digestion of protein
  2. B) destroying bacteria and viruses found in foods
  3. C) dissolving dietary minerals for improved absorption
  4. D) All of the responses are correct.

 

Answer:  D

Difficulty: 2 Medium

Section:  04.04

Topic:  Digestion, absorption, and transport

Learning Objective:  04.02 Describe how the digestive tract processes foods and propels its contents from mouth to anus.

Bloom’s:  Understand

Est Time:  0-1 minute

31) The stomach can absorb ________.

  1. A) proteins or amino acids
  2. B) sugars, such as lactose
  3. C) alcohol
  4. D) no nutrients

 

Answer:  C

Difficulty: 1 Easy

Section:  04.04

Topic:  Digestion, absorption, and transport

Learning Objective:  04.02 Describe how the digestive tract processes foods and propels its contents from mouth to anus.

Bloom’s:  Remember

Est Time:  0-1 minute

 

32) The small intestine is divided into three segments. List them in descending order.

  1. A) ileum, jejunum, duodenum
  2. B) jejunum, ileum, duodenum
  3. C) duodenum, ileum, jejunum
  4. D) duodenum, jejunum, ileum

 

Answer:  D

Difficulty: 1 Easy

Section:  04.05

Topic:  Anatomy and physiology

Learning Objective:  04.01 Outline the basic anatomy and functions of digestive system organs.

Bloom’s:  Remember

Est Time:  0-1 minute

 

 

33) Most of the digestive processes occur in the ________.

  1. A) mouth
  2. B) stomach
  3. C) small intestine
  4. D) large intestine

 

Answer:  C

Difficulty: 2 Medium

Section:  04.05

Topic:  Digestion, absorption, and transport; Anatomy and physiology

Learning Objective:  04.01 Outline the basic anatomy and functions of digestive system organs.

Bloom’s:  Understand

Est Time:  0-1 minute

34) Which substances can be absorbed in the small intestine?

  1. A) glucose, minerals, amino acids, vitamins, alcohol
  2. B) sucrose, lactose, fats, alcohol, protein
  3. C) starch, fats, glucose, protein, alcohol
  4. D) glucose, fructose, sucrose, alcohol, protein

 

Answer:  A

Difficulty: 2 Medium

Section:  04.05

Topic:  Digestion, absorption, and transport

Learning Objective:  04.04 Explain the processes of nutrition absorption and how nutrients enter the circulatory system.

Bloom’s:  Understand

Est Time:  0-1 minute

 

35) Villi are found mainly in the ________.

  1. A) large intestine
  2. B) small intestine
  3. C) esophagus
  4. D) stomach

 

Answer:  B

Difficulty: 2 Medium

Section:  04.05

Topic:  Anatomy and physiology

Learning Objective:  04.01 Outline the basic anatomy and functions of digestive system organs.

Bloom’s:  Remember

Est Time:  0-1 minute

 

 

36) The villi found in the gastrointestinal tract ________.

  1. A) are finger-like projections into the lumen of the small intestine
  2. B) are covered with the brush border (microvilli)
  3. C) contain cells that produce mucus, hormones, and enzymes
  4. D) produce a large surface area for nutrient absorption
  5. E) All of these choices are correct.

 

Answer:  E

Difficulty: 2 Medium

Section:  04.05

Topic:  Anatomy and physiology

Learning Objective:  04.01 Outline the basic anatomy and functions of digestive system organs.

Bloom’s:  Understand

Est Time:  0-1 minute

37) The life span of absorptive cells in the villi is approximately ________.

  1. A) 24 hours
  2. B) 2 to 5 days
  3. C) 8 to 10 days
  4. D) 4 to 6 weeks

 

Answer:  B

Difficulty: 1 Easy

Section:  04.05

Topic:  Anatomy and physiology

Learning Objective:  04.01 Outline the basic anatomy and functions of digestive system organs.

Bloom’s:  Remember

Est Time:  0-1 minute

 

38) Amino acids and glucose enter cells by ________.

  1. A) active transport
  2. B) passive diffusion
  3. C) facilitated diffusion
  4. D) endocytosis

 

Answer:  A

Difficulty: 2 Medium

Section:  04.05

Topic:  Digestion, absorption, and transport

Learning Objective:  04.04 Explain the processes of nutrition absorption and how nutrients enter the circulatory system.

Bloom’s:  Understand

Est Time:  0-1 minute

 

 

39) The absorptive process that requires energy in the form of ATP is ________.

  1. A) facilitated diffusion
  2. B) active absorption
  3. C) enterohepatic circulation
  4. D) the lymphatic system

 

Answer:  B

Difficulty: 1 Easy

Section:  04.05

Topic:  Digestion, absorption, and transport

Learning Objective:  04.04 Explain the processes of nutrition absorption and how nutrients enter the circulatory system.

Bloom’s:  Remember

Est Time:  0-1 minute

40) The secretions of the gallbladder, liver, and pancreas enter the ________.

  1. A) ileum, by way of a common duct
  2. B) duodenum, by way of the sphincter of Oddi
  3. C) stomach, by way of a common duct
  4. D) jejunum, by way of the sphincter of Oddi

 

Answer:  B

Difficulty: 2 Medium

Section:  04.05

Topic:  Anatomy and physiology

Learning Objective:  04.02 Describe how the digestive tract processes foods and propels its contents from mouth to anus.

Bloom’s:  Understand

Est Time:  0-1 minute

 

41) Bile is formed in the ________ and stored in the ________.

  1. A) stomach; pancreas
  2. B) duodenum; kidney
  3. C) liver; gallbladder
  4. D) gallbladder; liver

 

Answer:  C

Difficulty: 1 Easy

Section:  04.05

Topic:  Anatomy and physiology

Learning Objective:  04.01 Outline the basic anatomy and functions of digestive system organs.

Bloom’s:  Remember

Est Time:  0-1 minute

 

 

42) Insufficient production of bile is mostly likely to impair absorption of ________.

  1. A) starch
  2. B) fat
  3. C) protein
  4. D) sugars

 

Answer:  B

Explanation:  Since bile is used as an emulsifying agent to aid in the absorption of fat, bile production would impair fat absorption.

Difficulty: 3 Hard

Section:  04.05

Topic:  Digestion, absorption, and transport; Digestive disorders

Learning Objective:  04.01 Outline the basic anatomy and functions of digestive system organs.

Bloom’s:  Apply

Est Time:  0-1 minute

43) ________ increases the available surface area of fats for digestion and later absorption.

  1. A) Pancreatic lipase
  2. B) Lingual lipase
  3. C) Gastric lipase
  4. D) Bile

 

Answer:  D

Difficulty: 1 Easy

Section:  04.05

Topic:  Digestion, absorption, and transport

Learning Objective:  04.02 Describe how the digestive tract processes foods and propels its contents from mouth to anus.

Bloom’s:  Remember

Est Time:  0-1 minute

 

44) The main function of the liver in the digestive system is ________.

  1. A) producing enzymes for digestion of protein, fat, and carbohydrate
  2. B) producing the hormones that regulate digestion and absorption
  3. C) producing bile for fat digestion and absorption
  4. D) distributing nutrients to the gastrointestinal tract

 

Answer:  C

Difficulty: 2 Medium

Section:  04.05

Topic:  Digestion, absorption, and transport

Learning Objective:  04.02 Describe how the digestive tract processes foods and propels its contents from mouth to anus.

Bloom’s:  Understand

Est Time:  0-1 minute

 

45) Secretions from the pancreas include ________.

  1. A) HCl and digestive enzymes
  2. B) sodium bicarbonate and digestive enzymes
  3. C) cholecystokinin and sodium bicarbonate
  4. D) All of these responses are correct.

 

Answer:  B

Difficulty: 2 Medium

Section:  04.05

Topic:  Anatomy and physiology

Learning Objective:  04.02 Describe how the digestive tract processes foods and propels its contents from mouth to anus.

Bloom’s:  Understand

Est Time:  0-1 minute

46) An example of a brush border enzyme is ________.

  1. A) sucrase
  2. B) lipase
  3. C) amylase
  4. D) bile

 

Answer:  A

Explanation:  Sucrase breaks down sucrose.

Difficulty: 2 Medium

Section:  04.05

Topic:  Digestion, absorption, and transport

Learning Objective:  04.03 Describe the function of key enzymes and hormones required for digestion and absorption.

Bloom’s:  Understand

Est Time:  0-1 minute

 

47) Water-soluble nutrients enter into the body by way of ________.

  1. A) the blood
  2. B) the lymph system
  3. C) both the blood and the lymph system
  4. D) neither the blood nor the lymph system

 

Answer:  A

Difficulty: 2 Medium

Section:  04.06

Topic:  Digestion, absorption, and transport

Learning Objective:  04.04 Explain the processes of nutrition absorption and how nutrients enter the circulatory system.

Bloom’s:  Understand

Est Time:  0-1 minute

 

48) Most dietary fats will ________.

  1. A) be converted to short-chain fatty acids for absorption with other water-soluble nutrients
  2. B) enter the lymphatic system
  3. C) enter the colon and become “food” for bacteria
  4. D) be converted to bile in the lumen of the intestine

 

Answer:  B

Difficulty: 2 Medium

Section:  04.06

Topic:  Digestion, absorption, and transport

Learning Objective:  04.04 Explain the processes of nutrition absorption and how nutrients enter the circulatory system.

Bloom’s:  Understand

Est Time:  0-1 minute

49) The hepatic portal system delivers nutrients from the digestive tract to the ________.

  1. A) heart
  2. B) liver
  3. C) kidneys
  4. D) lungs

 

Answer:  B

Difficulty: 2 Medium

Section:  04.06

Topic:  Digestion, absorption, and transport

Learning Objective:  04.04 Explain the processes of nutrition absorption and how nutrients enter the circulatory system.

Bloom’s:  Understand

Est Time:  0-1 minute

 

50) Lymph ________.

  1. A) is like blood, since it contains mostly red blood cells
  2. B) is a fluid containing blood proteins
  3. C) recycles nutrients between the liver and the small intestine
  4. D) transports fat-soluble particles from the intestinal tract to the general circulation

 

Answer:  D

Difficulty: 2 Medium

Section:  04.06

Topic:  Digestion, absorption, and transport

Learning Objective:  04.04 Explain the processes of nutrition absorption and how nutrients enter the circulatory system.

Bloom’s:  Understand

Est Time:  0-1 minute

 

 

51) Which of the following nutrients may be absorbed by the colon?

  1. A) minerals, such as sodium and potassium
  2. B) some vitamins synthesized by bacteria
  3. C) short-chain fatty acids
  4. D) water
  5. E) All of these answers are correct.

 

Answer:  E

Difficulty: 2 Medium

Section:  04.07

Topic:  Digestion, absorption, and transport

Learning Objective:  04.04 Explain the processes of nutrition absorption and how nutrients enter the circulatory system.

Bloom’s:  Understand

Est Time:  0-1 minute

52) An example of a probiotic is ________.

  1. A) bacteria in yogurt
  2. B) fiber in whole wheat bread
  3. C) calcium in milk
  4. D) digestible carbohydrates in bananas

 

Answer:  A

Explanation:  Yogurt contains “live active cultures” of bacteria.

Difficulty: 2 Medium

Section:  04.07

Topic:  Food sources; Prebiotics and probiotics

Learning Objective:  04.05 Identify major nutrition-related gastrointestinal disorders and typical approaches to prevention and treatment.

Bloom’s:  Understand

Est Time:  0-1 minute

 

 

53) Probiotics may be most useful in treating ________.

  1. A) constipation
  2. B) diarrhea
  3. C) celiac disease
  4. D) food intolerance

 

Answer:  B

Explanation:  Probiotics would allow healthy gut bacteria to re-inhabit the gut after being upset by an episode of diarrhea.

Difficulty: 1 Easy

Section:  04.07

Topic:  Prebiotics and probiotics

Learning Objective:  04.05 Identify major nutrition-related gastrointestinal disorders and typical approaches to prevention and treatment.

Bloom’s:  Remember

Est Time:  0-1 minute

 

54) Much of the digestion that occurs in the large intestine is caused by ________.

  1. A) lipase
  2. B) pepsin
  3. C) saliva
  4. D) bacteria

 

Answer:  D

Difficulty: 2 Medium

Section:  04.07

Topic:  Digestion, absorption, and transport

Learning Objective:  04.02 Describe how the digestive tract processes foods and propels its contents from mouth to anus.

Bloom’s:  Understand

Est Time:  0-1 minute

 

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